6 Powerful Reasons To Read A Book Every Month

When was the last time you read a book or a substantial piece of content? Do your daily reading habits center around tweets, Facebook updates or the directions on your instant oatmeal packet? If you’re one of the countless people who don’t make it a habit of reading regularly, you might be missing out.

Knowledge is one of the most powerful things in the world. The wealthy reached their pinnacle of success and stay at the top because of their constant thirst for knowledge. Reading not only opens the brain up, but it has a direct correlation with overall happiness as well.

Here are 6 powerful reasons to read a book every month:

1. It Increases Intelligence

The more that you read, the more things you will know. The more that you learn, the more places you’ll go. Diving into a good book opens up a whole world of knowledge starting from a very young age. Children’s books expose kids to 50 percent more words than prime time TV or even a conversation between college graduates according to a research.

2. Develops Critical Thinking Skills

One of the primary benefits of reading books is its ability to develop critical thinking skills. For example, reading a mystery novel sharpens your mind. Critical thinking skills are crucial when it comes to making important day to day decisions. Reading requires an individual to think and process information in a way that watching television can’t. The more you read, the deeper your understanding becomes about what you’re reading and its application.

3. Mental Stimulation

Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia, since keeping your brain active and engaged prevents it from losing power. Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind. Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation.

4. Vocabulary Expansion

The more you read, the more words you gain exposure to and they’ll inevitably make their way into your everyday vocabulary. Being articulate and well-spoken is of great help in any profession and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem.

5. Reading Can Help You Relax

There’s a reason for snuggling up with a good book (and maybe a glass of wine) after a long day sounds so appealing. Research suggests that reading can work as a serious stress-buster. One study showed that reading may reduce stress by as much as 68 percent. It really doesn’t matter what book you read, by losing yourself in a thoroughly engrossing book you can escape from the worries and stresses of the everyday world and spend a while exploring the domain of the author’s imagination. Not only that, but reading before bed is a far healthier practice than being on your phone or watching television.

6. Better Writing Skills

This goes hand-in-hand with the expansion of your vocabulary. If you write for fun or in your profession, reading is vital to improve your writing skills. When you read a professional authors book, you can learn a lot just by reading what they have to say.

Conclusion

Reading should become a habit to everyone. It not only improves memory and boosts the brain, but reading can provide tranquility and boost creativity. It lessens the day-to-day stresses that we experience. In this post, I shared with you 6 powerful reasons to read a book every month.